Seated Meditation Tracking

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Tracking seated meditation for the Get Up Sit Down project.

Month Day N C At Trigger Time 1 Time 2 Time 3 Total Time
1 11 1 1 no 10 10 20
1 12 2 2 YES 20 20
1 13 3 3 YES 30 30
1 14 4 4 YES 15 15 30
1 15 5 5 YES 30 30
1 16 6 6 YES 30 30
1 17 7 7 YES 30 30
1 18 8 8 YES 30 30
1 19 9 9 YES 30 30
1 20 10 10 YES 30 30
1 21 11 11 YES 30 30
1 22 12 12 YES 30 30
1 23 13 13 YES 30 30
1 24 14 14 YES 12 18 30

Other Tracking Tables